If you’ve been feeling anxious, overwhelmed, or like your body just won’t settle no matter how hard you try, you’re in the right place. I work with people whose nervous systems are stuck in survival mode. Together we support your nervous system in finding regulation, so your most authentic self has room to breathe.
Feel free to book a free 15 minute phone consultation. It’s just a relaxed conversation to see if working together feels like a good fit; no pressure, no commitment.
Virtual across B.C. · In person in Victoria (Oak Bay)
Direct billing available for Pacific Blue Cross. Receipts provided for all other insurance.
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I’m Julie MacNaughton, a Registered Clinical Counsellor (RCC #18112) based in Victoria, BC.
I specialize in anxiety, chronic stress, and burnout and I work a little differently than traditional talk therapy. Using Somatic Experiencing®, we work with your nervous system, not just your thoughts. Because often the nervous system is holding things that words alone can’t reach.
My approach is collaborative and genuinely judgment-free. A lot of my clients come to me feeling like they’ve tried everything and what they’ve often been missing is a space where their body gets to be part of the healing too.
I offer virtual sessions across British Columbia and in-person sessions in Victoria (Oak Bay). I’d love to connect. Book a free 15-minute consultation and let’s talk about what’s going on for you.
I’m Julie MacNaughton, a Registered Clinical Counsellor (RCC #18112) based in Victoria, BC.
I sp...
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